The ignition is switched on.
Refresh
Warmth
Vitality
Joy
Well-being
The selected program will run for ten minutes.
If, during an active program, a function requirement is no longer met, a corresponding message appears. The active program is cancelled.
![](../../assets/images/a1dc929d0b52dd03354ae36531593424_1_-----.png)
Muscle stimul.
Muscle relax.
Balance
The program starts.
The animation for demonstration of the exercises is only shown when the vehicle is stationary or when you are driving slower than 5 km/h. At higher speeds the picture is hidden and you will only be able to hear the instructions.
Upper body
Lower back
Head
Shoulders
Pelvis
![](../../assets/images/447c2ab75723a257354ae3656178cc46_1_-----.png)
Playback of the tip for this area of the body starts.
![](../../assets/images/e92efc1f5723a1ea354ae3656178cc46_1_-----.png)
You receive a tip for each option. To listen to the next tip, again select a desired category.